Best Vegan Options At Expo West (2025) snacks top vegan products vegan Mar 13, 2025

Last week, I attended the largest natural product and food expo in the world, Expo West in Anaheim!

Expo West isn’t just about sampling the latest and greatest products though. There were many educational panels from leading experts around the globe and even some celebrity speakers like Dax Shepard...

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Is Fasting Good for Your Health? fasting intermittent fasting lent ramadan Mar 03, 2025

With Ramadan under way, and Lent right around the corner, fasting season is upon us. Millions of people around the globe will be participating in some way by fasting or temporarily changing their habits.

During Ramadan, Muslims fast from food and water from sunrise to sunset. This means they eat ve...

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Easy Pasta Salad Recipe pasta plant-based recipes seasonal produce summer vegan Sep 03, 2024

Summer isn't over yet! You can continue to enjoy the benefits of eating seasonal produce by making this easy recipe full of fresh corn, tomatoes, and zucchini.Β 

Eating in season is not just a nutritious, delicious decision, it also helps reduce your carbon footprint and can be more cost-effective! ...

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The Best Vegan Options at Expo West plant-based snacks top vegan products vegan Mar 19, 2024

The sun was barely rising as I made my way through the typical LA traffic and got to Anaheim – sadly, it was not a Disney Day.

I passed by all the families in their Mickey gear heading to the happiest place on earth, and made my way to the Anaheim convention center for the Natural Products Expo, AK...

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Is Oat Milk Bad for You? oat milk plant-based plant-based milk vegan Mar 05, 2024

It was a seemingly normal day.

I walked into a local coffee shop, my dog Lucy swaying before me.

When I arrived, there were two people ahead of me in line. The employee read their order back and I overheard that the man ordered oat milk in his coffee (I smiled on the inside).

The woman abruptly c...

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