Is Oat Milk Bad for You?

Federal Government Announces New Dietary Guidelines: Here's What You Need to Know dietary guidelines nutrition plant-based Jan 27, 2026

In case you missed it, the Department of Health and Human Services (HHS) released their updated dietary guidelines earlier this month.

These guidelines are updated by the Dietary Guidelines Advisory Committee (DGAC) every five years.

The new guidelines include some contradictory recommendations ...